With the rise of music technology apps, music therapists have even more resources at their disposal. Today, I'll introduce 3 free,...

From a music therapist's perspective, carers are often overlooked but vital contributors to the wellbeing of those they support. Their...

SBMT Christmas Dinner December 2024 The end of 2024 was not only a time to celebrate the achievements of the year but also for us a time...

What is “self-expression”? Self-expression is the way we show our inner selves to the outer world. It can take many forms, including...

International Self-Care Day, on July 24th, reminds us to prioritize our well-being. Music therapy goes beyond professional sessions; it's...

The ability to communicate with others has always been of prime importance for connection, mental health, and overall well-being. A...

Hmmm, how to start off this interesting, broad question! Clearly, this blog is for those who have sight and/or some sort of vision...

Music has a remarkable power to evoke emotions, trigger memories, and improve the overall well-being of individuals, particularly those...

Our song 'Going for a Walk' is designed to describe an everyday activity as experienced by individual clients. In the hustle and bustle...

Throughout this year I have become more aware of the need to create, grab and treasure moments of connection with others. This not only...

By Christie Cula-Reid RMT Singing is accessible, personal and profound. It connects our inner sounds with the outside world and increases...

To stop moving or become immobilised. If we are completely honest most of us are not very good at actually freezing - stopping our...

Music has the extraordinary ability to influence our emotions, motivate us, and create a sense of well-being. By carefully crafting...

Self-care is an important practice that helps individuals maintain their physical, mental, and emotional well-being. Self-care can take...

Augmentative and alternative communication (AAC) refers to the use of various methods and technologies to support individuals who have...

Ah, the festive season. So much fun to be had. So little energy. So much to get done before the fun can be had. So many loved ones to...

By Megan Spragg RMT Caring for Yourself - or as it's known - Self-Care. Does the concept of self care evoke pictures of smiling yoga...

By Luke Thorne 17/06/2022 I have been working as a disability support worker since the summer of 2012. I had just graduated high school...

By Isaac Lizzit 8/4/22 I became a Disability Support Worker in 2017 whilst completing my undergraduate studies. I don’t know what...

By Felicia Lau 15/11/21 “Wow! You’re so hardcore!” a mum exclaimed at me as she observed my kids busily creating mud pies. I merely...